WHAT TO EXPECT?
Be prepared to set the outcome of your session and our time together. We are huge on client engagement!
YES ..You get to participate. By simply being PRESENT! Conversations are kept at a minimum, which allows you to "listen" to your body's needs. Helping you connect the dots that are causing "Dis-Ease". This time also allows the Practitioner to focus on releasing the tightness and tension that are of concern. Breath-work and stretches are also incorporated into each session as well, greatly benefiting your body, range of motion, levels of energy, activity, muscle strength, performance, and endurance. Remember, IT'S ALL CONNECTED... So come with an open mind and positive attitude; receptive to healing and making positive changes to restore anew you!
To make the most of your appointment, we kindly ask that you arrive on time. This will allow both you and your therapist to have the full time needed for your session. Please keep in mind that introductory Initial massages typically include a thorough assessment, which takes about 10 to 15 minutes of the booked session. During this time, you can discuss any changes or updates regarding your health and wellness goals. We appreciate your understanding and look forward to providing you with a rejuvenating experience!